These Mashed Cauliflower Breakfast Bowls are perfect for anyone needing a break from their typical breakfast smoothie or bacon and egg routine. While it’s definitely a healthy AIP and gluten free recipe, it also has tons of flavor. The recipe is low carb, AIP & Whole 30 friendly, dairy free, and high in antioxidants. Regardless of the diet you’re following, this breakfast bowl has you covered.